In her ground-breaking book Unlock Your Health, functional nutrition and lifestyle consultant Monique Jhingon shares her decades of experience and her roadmap for resolving chronic health issues in a truly personalised manner. Written for those that are feeling held back by nagging symptoms or are curious to learn more about becoming their healthiest and best selves, this book offers simple yet powerful insights and strategies in the areas of diet and lifestyle, root cause testing, biohacking and more. This book is a must-read if you are looking for a step-by-step guide to creating optimal health and wellbeing.
Life in Metaphors: Portraits of Girish Kasaravalli
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eBook edition available globally on Amazon Kindle
Life in Metaphors: Portraits of Girish Kasaravalli is a collection of portraits sketched by colleagues, friends, family, filmmakers and film critics, providing insights into the intricate layers of Kasaravalli’s cinema and exploring the nuances of his films and their metaphors.