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Unlock Your Health: Live Your Best Life

India print edition available on: Amazon India | Flipkart

International print edition available on: Amazon US | Amazon UK 

eBook edition available globally on Amazon Kindle

 

In her ground-breaking book Unlock Your Health, functional nutrition and lifestyle consultant Monique Jhingon shares her decades of experience and her roadmap for resolving chronic health issues in a truly personalised manner.

AuthorsUpFront March 2023 9789394887244 Paperback English 180
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Monique Jhingon

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In her ground-breaking book Unlock Your Health, functional nutrition and lifestyle consultant Monique Jhingon shares her decades of experience and her roadmap for resolving chronic health issues in a truly personalised manner. Written for those that are feeling held back by nagging symptoms or are curious to learn more about becoming their healthiest and best selves, this book offers simple yet powerful insights and strategies in the areas of diet and lifestyle, root cause testing, biohacking and more. This book is a must-read if you are looking for a step-by-step guide to creating optimal health and wellbeing.

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