In her ground-breaking book Unlock Your Health, functional nutrition and lifestyle consultant Monique Jhingon shares her decades of experience and her roadmap for resolving chronic health issues in a truly personalised manner. Written for those that are feeling held back by nagging symptoms or are curious to learn more about becoming their healthiest and best selves, this book offers simple yet powerful insights and strategies in the areas of diet and lifestyle, root cause testing, biohacking and more. This book is a must-read if you are looking for a step-by-step guide to creating optimal health and wellbeing.
Past Dwellers: Change your mindset to change your life
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eBook edition available globally on Amazon Kindle
The past is not a permanent state of being, but a stepping stone to the future. Instead of dwelling on the mistakes and regrets of the past, learn from them and open your mind and self to a new tomorrow, …