In her ground-breaking book Unlock Your Health, functional nutrition and lifestyle consultant Monique Jhingon shares her decades of experience and her roadmap for resolving chronic health issues in a truly personalised manner. Written for those that are feeling held back by nagging symptoms or are curious to learn more about becoming their healthiest and best selves, this book offers simple yet powerful insights and strategies in the areas of diet and lifestyle, root cause testing, biohacking and more. This book is a must-read if you are looking for a step-by-step guide to creating optimal health and wellbeing.
Charan Singh: Ek Sankshipt Jeevni
₹199.00This brief life history of Charan Singh takes the reader through the early influences of Swami Dayanand and Mahatma Gandhi on Singh, his immersion in the freedom struggle, his long political life in Uttar Pradesh and Delhi …